Prevent neurodegenerative diseases! Drink coffee like this to stay away from dementia and Parkinson’s disease

【Good Morning Health / Zhang Jinjian, Dr. Cai Chonghuang】
Coffee and neurological diseases

The general public thinks that drinking 200 mg of caffeine (about 2.5 cups of coffee) in one breath, or drinking no more than 400 mg of caffeine (5 cups) a day, is not harmful to the body, and has no effect on the alertness of the brain and nervous system. Health, concentration can help, and can reduce the risk of depression, as well as strengthening the effect of medication on headaches.

Long-term use of coffee or caffeine may prevent cognitive decline and reduce the risk of stroke, Parkinson’s disease, and Alzheimer’s disease, but may increase anxiety and disrupt sleep in some people.

In terms of epilepsy, the role of coffee is still controversial. In animal model studies, it was found that short-term use of caffeine will reduce the threshold of epilepsy and make seizures easier. On the contrary, in human studies, long-term use of coffee/caffeine has been found to reduce the risk of seizures. Reduces seizures and reduces brain damage in status epilepticus.

Kahweol protects nerve cells from damage, such as the neurotoxin 6-hydroxydopamine (6-OHDA), a neurotoxin that causes Parkinson's disease. Studies have found that cafestol can induce heme oxygenase-1 (heme oxygenase-1) through phosphatidylinositol 3-kinase (PI3K) and p38/Nrf2 pathways, and is derived from 6-hydroxyl 6-hydroxydopamine-derived oxidative stress to protect dopamine neurons.

Coffee reduces relative risk of Parkinson's disease through multiple mechanisms

Parkinson's disease (Parkinson's disease) is a neurodegenerative disease with an incidence second only to Alzheimer's disease. The etiology is still unknown, but it is related to the degeneration of brain cells in the substantia nigra, which cannot produce enough dopamine (dopamine).

Why do substantia nigra cells degenerate? It is not clear, but it is speculated that it may be related to genetics, environment or life factors, such as the misuse of antibiotics, heavy metal pollution, etc. Several recent studies have shown that drinking coffee can actually prevent Parkinson's disease.

60 to 80% of people with Parkinson's disease have constipation problems that start 10 to 20 years before symptoms appear. In 2014, a team from the Department of Neurology of National Taiwan University Hospital analyzed 550,000 cases of Parkinson's disease in the health insurance database, and once again confirmed that people with constipation problems have a much higher chance of developing Parkinson's disease in the future than the average person, and the more severe the constipation, , the higher the probability.

((How many cups of coffee should I drink to reduce the risk of dementia? The answer is on the next page))

U.S. study: occasional fasting can fight dementia!

[Good Morning Health/Chen Yuwen]According to a report by the National Institute on Aging (NIA) of the US National Institutes of Health, if the elderly consume only 500 calories 1-2 days a week, they can promote the secretion of a chemical molecule in the brain , a molecule that stimulates nerve growth and helps fight degenerative brain diseases such as Alzheimer’s and Parkinson’s.

The research team found that when the human body is starving, there are two types of chemical communication molecules in the brain that increase, and these chemical molecules stimulate the nerves in the brain to start proliferating. “Just as exercise puts pressure on the muscles, there is a mild stress on the brain when you starve, and that stress is good for the brain as a whole.” This is Mark Mattson, director of the Neuroscience Laboratory at the Aging Institute. Arguments presented by the professor at the American Association for the Advancement of Science (AAAS) meeting.

Dieting delays brain disease

In fact, some previous studies have supported the argument of dieting for health. One study found that proper dieting can increase the lifespan of mice by 40%, and a similar effect occurs in humans. But this study went a step further, finding that the reason why dieting increases lifespan is to delay the onset of diseases, such as strokes.

How should you eat during this period of fasting? Mattson said,
500 calories a day is enough, about a few servings of vegetables plus tea,He says:"
Not eating at all is not the best approach, but intermittent fasting should be, which means that you hardly eat anything in a short period of time, and do not particularly regulate yourself at other times. In doing so, Mattson emphasizes, finding the best "time point" for fasting becomes very important throughout the course of treatment.

Brain potential stimulated

The research team also put forward an evolutionary point of view: "When food became scarce, the ancestors of mankind had to rack their brains to find food to survive, they had to think hard about where there might be food, and at the same time did everything possible to protect themselves from others. The beasts eat it.” However, if there are elderly people with chronic or serious illnesses at home, it is still important to go to the hospital for nutritional counseling to learn how to eat the best. After all, everyone's physical condition and medical condition are different, so don't take action rashly until you have enough information.

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[問卦] 老美不曬衣服,都用烘衣機嗎?

※ 本文為 MindOcean 轉寄自 更新時間: 2022-02-08 18:56:25

看板 Gossiping

作者 muter (疼你贏過通世間)
標題 [問卦] 老美不曬衣服,都用烘衣機嗎?
時間 Tue Feb  8 13:14:31 2022




※ 發信站: 批踢踢實業坊(, 來自: (臺灣)
※ 文章代碼(AID): #1Y0VmwXJ (Gossiping)
※ 文章網址:

nbarepeat: 瓦斯烘衣機好用1F 台灣 02/08 13:15
frontin: 棉的熱烘會縮水2F 台灣 02/08 13:15
nogoodlaugh: 不會低溫烘?3F 台灣 02/08 13:15
greensaru: 有啊,不是有戶外曬衣繩曬被單4F 台灣 02/08 13:15
cena0605: 看來院子那些衣架都假的5F 台灣 02/08 13:15
a3221715: 會被偷6F 台灣 02/08 13:15
bathilda: 對啊,通常啦,除非你家有後院7F 台灣 02/08 13:15
wonder007: 所以美系牌子的衣服都能烘8F 台灣 02/08 13:15
bathilda: 不然陽台曬衣服會被罵9F 台灣 02/08 13:16
winnie759281: 很多歐美系的牌子都能烘阿10F 日本 02/08 13:16
piebear: 美國不能烘的放室內半天就乾了11F 台灣 02/08 13:16
sendicmimic: 有院子的會曬阿12F 台灣 02/08 13:17
BaRanKa: 氣候問題13F 台灣 02/08 13:17
deutyi: 應該還是會吧,只是跟我們不一樣14F 台灣 02/08 13:17
deutyi: 他們氣候跟我們很不一樣,乾的地方很乾
RedMoons: 從厲陰宅裡面看起來是會曬衣服的16F 台灣 02/08 13:18
lightnomo: Costco 買的衣服大多可以烘乾17F 台灣 02/08 13:20
lightnomo: GAP可以烘的比例也滿高
lightnomo: H&M 大約一半吧
darkmore: 美國濕度超低,一下就乾了吧20F 台灣 02/08 13:21
lightnomo: Uniqlo UT系列以外幾乎沒可以烘的21F 台灣 02/08 13:22
ppdogininder: 不然step sister怎麼卡住的24F 台灣 02/08 13:24
paulsama: 放在地下室就乾了,有暖氣25F 台灣 02/08 13:27
werty982730: 我所有的衣服都拿去烘,除了羊毛幾26F 台灣 02/08 13:28
werty982730: 乎沒遇過不能烘的
smallsix: 不能的就line dry28F 美國 02/08 13:29
iamala: ysl,bbr,Thom brown應該是歐美系牌子吧..29F 台灣 02/08 13:32
iamala: .不能烘
Anda: 真的烘也不會怎樣…說不能烘的真的烘過嗎31F 台灣 02/08 13:33
Anda: 真的壞掉再買新的就好了啊
Anda: 所以衣服都拿去烘+1
twtrees: 晾在比較小的房間內開除濕機也可以乾。34F 台灣 02/08 13:34
twtrees: 我們晾不乾的衣服就這樣處理。以前住的
Anda: 烘了變小一點還是可以穿啊…36F 台灣 02/08 13:34
twtrees: 社區有投幣烘衣機,我其實不太喜歡,襪37F 台灣 02/08 13:34
twtrees: 子越烘越小,長褲也越烘越短。
choping: 用熱泵式 衣服不會縮啦39F 台灣 02/08 13:34
iamala: 硬要烘,男生比較沒差啦,女生尺寸貼身的40F 台灣 02/08 13:34
Anda: 而且也有冷風溫風模式 根本不會縮小41F 台灣 02/08 13:34
iamala: 烘了縮小就不能穿了42F 台灣 02/08 13:34
Anda: 而且烘一次就定型了 根本不可能越來越小43F 台灣 02/08 13:35
Anda: 可以用溫風模式 甚至冷風 不會縮啊
F93935: 洗脫烘一台才多少錢 有那麼窮嗎45F 台灣 02/08 13:35
Finolai: 好像可以低溫烘乾?我去自助洗衣的時候那47F 台灣 02/08 13:35


Finolai: 裡的烘乾機可以調溫度區間,可能就是烘久50F 台灣 02/08 13:35
Anda: 美國人一堆衣服都很貼身 還不是在烘51F 台灣 02/08 13:35
Finolai: 一點而已53F 台灣 02/08 13:35
iamala: 我自己是用電子衣櫥高級衣料處理模式啦,54F 台灣 02/08 13:36
iamala: 用烘衣機還是太粗糙。
iamala: 美國人沒文化不是說假的,根本不會好好穿
iamala: 衣服…
k38382288: 瓦斯的買了3年,用的超爽58F 台灣 02/08 13:37
kiddcat: 美國很多純棉衣物,台灣要烘衣前先看標籤59F 台灣 02/08 13:37
a28200266: 曬的不多吧 以前去不常看到曬衣服60F 台灣 02/08 13:37
Tenging: 台灣是海島耶61F 台灣 02/08 13:38
w9200121: 瓦斯烘10分鐘就乾了 用過真的回不去62F 台灣 02/08 13:57


neil0611: 是63F 台灣 02/08 14:02
imundefeated: 烘壞過就不敢烘了64F 台灣 02/08 14:25
leaveleft: 我住的地方已經1個多月在0度以下了,65F 美國 02/08 14:27
leaveleft: 洗完拿出去曬可能會變冷凍衣服吧
VIATOR: 烘衣機恐怕是家裡最不環保(耗電)的電器了67F 台灣 02/08 14:42


lain2002: 會下雪阿68F 台灣 02/08 14:52
blueofstars: 吊室內曬,有除濕機在跑,擔心不會乾?69F 台灣 02/08 14:52
geniusw: 美國大部份地區都超乾燥的XD70F 澳大利亞 02/08 15:16
chocopoodle: 烘衣機超棒71F 台灣 02/08 15:20
Athchen: 社群看到曬衣服被街區鄰居告 不知真假72F 美國 02/08 15:22
sellgd: 穿化纖 空調房除溼就乾了73F 台灣 02/08 15:30
yyvv: 有些州禁止戶外晾衣,連自己後院都不行的樣74F 美國 02/08 15:40
yyvv: 子
dslite: 我出差直接掛床上 睡醒就乾了 空氣超乾76F 台灣 02/08 15:49
steven87066: 幹是老木77F 台灣 02/08 16:36
bestshow: 天氣很乾燥啊 掛在樓梯欄杆上半天就乾了78F 台灣 02/08 16:46
qweertyui891: 說個笑話 烘衣機耗電79F 台灣 02/08 16:53
iwinlottery: 買大一點讓它縮小80F 台灣 02/08 17:29

[問卦] 鯊魚生魚片為什麼沒人賣?想吃也吃不到

※ 本文為 MindOcean 轉寄自 更新時間: 2022-02-08 17:24:08

看板 Gossiping

作者 NARUTO (鳴人)
標題 [問卦] 鯊魚生魚片為什麼沒人賣?想吃也吃不到
時間 Mon Feb  7 18:09:22 2022





※ 發信站: 批踢踢實業坊(, 來自: (臺灣)
※ 文章代碼(AID): #1Y0E_Khi (Gossiping)
※ 文章網址:

robrob99: 你可以查一下 鯊魚怎麼排尿的1F 台灣 02/07 18:10
vowpool: 生吃很臭吧2F 台灣 02/07 18:10
blackhippo: 鯊魚鯊魚片是啥3F 台灣 02/07 18:10
GTOyoko5566: 因為很臭4F 台灣 02/07 18:10
King5566: 怎麼可以吃鯊鯊 鯊鯊辣ㄇ可愛5F 台灣 02/07 18:10
haha98: 鯊魚煙不少人吃吧6F 台灣 02/07 18:10
SydLrio: 吃過一次就不會再吃第二次7F 台灣 02/07 18:10
alloc: 鯊魚煙?8F 台灣 02/07 18:10
Flitz: 那個叫鯊魚煙吧9F 台灣 02/07 18:10
dean1990: 尿酸很多10F 台灣 02/07 18:10
m13211: 很臭 都是氨水的味道11F 台灣 02/07 18:10
PanaS0Nic: 鯊魚煙:am I a joke12F 台灣 02/07 18:10
A80211ab: 有尿味13F 台灣 02/07 18:11
dean1990: 有腐爛鯊魚,hakarl,冰島特產14F 台灣 02/07 18:11
railman: 難吃15F 台灣 02/07 18:11
DASHOCK: 怕16F 台灣 02/07 18:12
A80211ab: 鯊類的表皮是用來排尿 阿摩尼亞味道很重17F 台灣 02/07 18:12
ePaper: 鯊魚煙很好吃18F 台灣 02/07 18:12
Ganer: 鯊魚超好吃 一定要搭維大力+台啤19F 德國 02/07 18:12


radiodept: 尿味20F 台灣 02/07 18:12
oo2751394: 水管找影片 我記得剛捕上岸的鯊魚超臭21F 台灣 02/07 18:12
lwrwang: 聽說是阿摩尼亞的味道22F 台灣 02/07 18:12
felixden: 鯊鯊那麼可愛為什麼要吃她23F 台灣 02/07 18:13
yoshilin: 鯊魚不是都吃其它魚嗎?這樣不是在救魚?24F 台灣 02/07 18:13
DustToDust: 有尿酸 直接生吃有毒25F 台灣 02/07 18:14
virgil7518: 阿摩尼亞,看漫畫學會的小知識26F 台灣 02/07 18:14
Howard1984: 那個味道你吃的下去…27F 台灣 02/07 18:14
smalltwo: 臭28F 台灣 02/07 18:15
em4: 不是有鯊魚做成魚丸29F 台灣 02/07 18:16
x8931139: 鯊魚肉很臭 有尿騷味 只有做成鯊魚煙才30F 台灣 02/07 18:18
x8931139: 能壓那味道
www8787: 連畜生海豬都不想吃鯊魚肉只吃肝臟餒==32F 台灣 02/07 18:19
verydolungbe: 尿素味道很差 沒人吃 除非煙燻33F 台灣 02/07 18:19
s880303: A34F 台灣 02/07 18:19
ace4: 鯊魚煙35F 台灣 02/07 18:19
mike760616: 鯊魚肉都是尿味,超騷的36F 台灣 02/07 18:21
jk1982: 鯊魚肉質很粗,炒蒜苗吃還ok38F 台灣 02/07 18:22
a5687920: 日本有吃耶39F 台灣 02/07 18:22
j55888819: 漁民把鯊魚扔回海裡是為了省船艙空間40F 台灣 02/07 18:23
j55888819: 裝更多魚翅賺錢 才不管你浪不浪費
j55888819: 臺灣漁民真的一堆都是垃圾
wantshithole: 阿摩尼亞太重 很難吃 鯊魚煙勉強可43F 台灣 02/07 18:24
wantshithole: 吃
q11010: 不只要重調味壓尿味 肉質也鬆散 口感很差45F 台灣 02/07 18:24
len53: 鯊魚煙好吃阿46F 台灣 02/07 18:25
kidd085: 太硬吧47F 台灣 02/07 18:27
abcde79961a: 鯊魚沒處理過,怕48F 台灣 02/07 18:30
XDDDpupu5566: 尿騷味這基本生物學ㄅ49F 美國 02/07 18:34
caesst85149: 尿騷味50F 台灣 02/07 18:34
khkhs: Gura生吃51F 台灣 02/07 18:34
caesst85149: 料理都是加芹菜和辣椒一起炒52F 台灣 02/07 18:35
caesst85149: 還有加薑
apple123773: 鯊魚阿摩尼亞味太重了54F 台灣 02/07 18:50
apple123773: 要處理過反而好吃
claude3: 難吃 保存時間短56F 台灣 02/07 18:51
jerrylin: 難吃57F 台灣 02/07 18:57
well0103: 因為不能吃,查一下很難嗎?58F 台灣 02/07 19:05
dolphin24681: 我們是少數吃鯊魚的民族59F 台灣 02/07 19:11
dolphin24681: 其實漁民覺得鯊魚是害魚,常常咬上
dolphin24681: 勾的大魚一口,導致虧損,所以捕到
dolphin24681: 鯊魚就會想把他幹掉…幹掉之餘唯一
dolphin24681: 有價值的就魚鰭…所以並不是特意去
dolphin24681: 補鯊魚來賣
Ghostchaos: 太臭65F 台灣 02/07 19:15
abccat0520: 那個味道我無法66F 台灣 02/07 19:16
fish3932000: 很臭67F 台灣 02/07 19:20
foxtails: 你去賣鯊魚煙的店聞看看就知道為什麼沒68F 台灣 02/07 19:26
foxtails: 人想吃生魚片了
wadashi1: 不是每種鯊魚都適合做鯊魚煙或直接煮食70F 台灣 02/07 19:36
wadashi1: 一般都是做成魚漿做魚丸吧!


ULSHAN: 整個身體像尿袋72F 台灣 02/07 19:49
DEAKUNE: 很臭,你吃得下去?73F 台灣 02/07 20:07
DEAKUNE: 即使是鯊魚煙也是很難吃,現在聞到那種味
DEAKUNE: 道會很想吐
ck1040942: 魚翅的鯊魚跟鯊魚煙的鯊魚好像不一樣76F 台灣 02/07 20:12
kastyshing: 臭77F 台灣 02/07 20:49
patentshit: 最適合直接快炒的就豆腐鯊(鯨鯊),不78F 台灣 02/08 03:15
patentshit: 過這現在捕撈有管制了

[Use your fingers to “measure the size of your breasts” 4 hands = D cups

※ This article is MindOcean Forwarded from Update time: 2022-02-08 20:55:11

Kanban Gossiping

author micheal59 (Pohan)
title [新聞] You can “measure the size of your breasts” with your fingers. 4 hands = D cup
time Mon Feb 7 23:09:57 2022

Remarks, please put the news article of the offender at the end and delete it

1. Media source: ETtoday News Cloud

2. Reporter’s signature: Reporter Shi Yiyu/Comprehensive report

3. Full news headlines:
You can “measure the size of your breasts” with your fingers. 4 hands = D cup!Her undressing test: really accurate

4. Complete news content:

Girls want to know the breast cup, most of them will use a soft ruler to measure and convert, measure the upper bust and lower bust, you can convert it
Cup size, but some netizens shared a simple, fast and accurate measurement method, “measure with your finger”, one finger
The head represents a cup, first tilt the body forward 45 degrees, place your hand under the chest with a gesture of 4, and look at the nipples vertically to the point
Which finger you know how many cups it is.

The original PO posted on Dcard, and the roommate found a method to measure the cups that is super accurate. After taking off the underwear, the body leans forward 45 degrees.
Buckle the thumb, stick the 4 fingers together and hold the lower edge of the chest, observe which finger the nipple falls to after the nipple is vertical
Head, “One finger represents one cup, if one hand is not enough, you can put both hands side by side, so that there are 8 fingers
energy to H”.

The original PO said that the cups of the roommates are C ~ F, and the measurement is accurate, the error is no more than one finger, “But we
Roommates have a lower circumference of 34 to 36. I am not sure if it is accurate to measure below 32 and above 38. I am curious if it is accurate? “


▲ Lean your body forward and measure with your fingers. (Picture / Retrieved from Dcard)

As soon as the post came out, many people started to measure, “36D, really four fingers”, “32E, really five fingers”, “I 34
D, rushing to the mirror in an instant is really 4 fingers, so amazing, but the most amazing thing is that you can find this method, how is this method?
I found it”, “36G, I just asked my boyfriend to measure accurately”, “I’m 34D! About 4 and a half fingers! Super cool”, “The roommate is too strong
I have almost 7 to 8 fingers, and I usually wear G or H.”

However, there are also netizens who “measured more than the actual size”, “I measured five, but only C”, “I have four fingers but

32C”, “36D, 6 fingers, is this the new happy cup”, “I measure 4 fingers, but I only have 32B”, “Usually
Big C, small D, measuring 7 fingers, almost double the difference, are you going to buy new underwear?”, “I measure D cups like this, but I wear

5. Full news link (or short URL):

6. Remarks:–

※ Sending station: PTT Industrial Square (, from: (Taiwan)
※ Article Code (AID): #1Y0JP7Md (Gossiping)
※ Article URL:

push kairi5217: Okay my fingers are ready ㄋㄟㄋㄟ1F Taiwan 02/07 23:10
jma306: Come to the fifth floor and let me try2F Taiwan 02/07 23:10
boo boycome: Netizen your mother trash reporter3F Germany 02/07 23:10
push ansfan: Taiwanese girls are not big4F Taiwan 02/07 23:10
push higameboy: Downstairs, you can know the size of the chest by visual inspection5F Taiwan 02/07 23:10
push Arjui: I do not believe!Girlfriend came out and let me try it6F Taiwan 02/07 23:11
boo derrick1220: It’s dangerous, I only D7F Taiwan 02/07 23:12
push tamama000: Let me test to see if I don’t believe it9F Taiwan 02/07 23:14
push a2121257z: I just tried it on my friend… Now who can10F Taiwan 02/07 23:16
a2121257z: Come to the police station to protect me
kingofsdtw: I D…12F Taiwan 02/07 23:17
push DarkIllusion: Fat house, I seem to have B13F Taiwan 02/07 23:17
Boasoul: I believe someone in front of the screen is measuring the fat house, I’m not talking about you14F Taiwan 02/07 23:18
push wilson3435: I found that this fat…15F Taiwan 02/07 23:20
push zakijudelo: Can anyone let me try16F Taiwan 02/07 23:21
boo behaveber: The low-energy card forwarded the low-energy picture reporter of China and then forwarded the low-energy17F Taiwan 02/07 23:24
behaveber: Card…
push kanpfer: Fat house also follows suit19F Taiwan 02/07 23:28
benptt: Belly D… .20F Taiwan 02/07 23:38
push almanac: My stand up has Z21F Taiwan 02/07 23:58
ROUTE777: Does the nipple length also count?22F Taiwan 02/08 00:13
push germania: It’s better to be D or above for bluffing23F Taiwan 02/08 00:41
push touchbird: G milk is really big24F Taiwan 02/08 01:00
push Kelvinchen: Gossip fat house is also measured25F Taiwan 02/08 01:04
push yangnana: Fat house has C casually26F Taiwan 02/08 01:25
push aaaaaaaaaa: No picture, no evidence==27F Taiwan 02/08 01:28
push NCTUEE800808: Princess Taiping, the sister from other provinces, is smaller than the fat house28F Taiwan 02/08 02:25
push ryo1008: I’m fat, and I really have C29F Taiwan 02/08 08:25
push rapnose: The downstairs support 00 Gundam leans forward 45° and is about to press the moment map.30F Taiwan 02/08 17:56